Frigate's Waterfront Bar & Grill - Melbourne Menu (Update 2025)

Starters & Sharing

Lobster Mac

A blend of lobster, three cheese cream sauce and topped with tru# ed panko bread crumbs

Crispy Calamari

Calamari lightly dusted in seasoned " our, " ash fried to perfection then tossed with parmesan, sweet cherry peppers, served with marinara sauce

$$14.00

Cracked Conch

Conch tenderized to perfection, " ash fried and served with spicy remoulade sauce

$$18.00

Smoked Fish Dip

Mahi mahi dip served with carrots, celery, jalapeños, pepperoncini peppers and " atbreads

$$14.00

House Made Guacamole

Fresh avocado, pico de gallo, served with freshly fried tortilla chips

$$11.00

Roasted Brussel Sprouts

Brussel sprouts roasted with seasonal squash, candied pecans, tossed in a spicy maple glaze, topped with crumbled goat cheese

$$11.00

Frigate’s (Award Winning) Chicken Wings

Traditional bu alo style or spicy sweet thai chili style, also available chicken tender style

$$15.00

Beef Carpaccio

Shaved steak, % eld greens, capers, mustard aioli, parmesan, olive oil and " atbreads

$$17.00

Lamb Chop Lollipops

Lamb chops seared to perfection served with goat cheese medallion, % g preserve and fried spinach

$$23.00

Tomato And Mozzarella Salad

Fresh mozzarella, heirloom tomatoes, fresh basil and balsamic glaze

$$15.00

Frigate’s Chicken Wings

(award winning) Traditional bualo style or spicy sweet thai chili style, also available in chicken tender style

$$15.00

Conch Chowder

Bahamian style red chowder with vegetables, fresh herbs and potatoes Best served with a touch of sherry added

$$10.00

Frigate’s Onion Soup Gratinee

Caramelized onions and stock topped with a french baguette crouton and creamy cheese toasted golden brown

$$7.00

Chef’s Soup Du Jour

Caramelized onions and stock topped with a french baguette crouton and creamy cheese toasted golden brown

Soups

Salads

Cuban Avocado Salad

Fresh avocado, shaved onions, tomatoes, fresh cilantro and salad garni topped with a cilantro vinaigrette

$$13.00

Frigate’s Wedge Salad

Iceberg wedge topped with bleu cheese crumbles, tomatoes, onions, bacon served with bleu cheese dressing and balsamic glaze

$$14.00

Nice Little Beet Salad

House roasted fresh beets, tomatoes, shaved onions, bleu cheese crumbles topped with champagne vinaigrette

$$13.00

Classic Caesar Salad

Romaine hearts tossed in house made caesar dressing topped with parmesan cheese and croutons

$$12.00

Nice Little House Salad

Mixed greens topped with cucumbers, shaved onions and carrots served with your choice of dressings

$$11.00

Spinach & Goat Cheese Salad

Fresh spinach and goat cheese medallions with shaved fennel, crumbled bacon, grape tomatoes, bermuda onions and roasted macadamia nuts, tossed with a % g vinaigrette

$$15.00

Frigate’s Potatoes

$$5.00

Sweet Potato Fries

$$4.50

Risotto Du Jour

$$4.50

Vegetable Du Jour

$$4.50

Cole Slaw

$$4.50

Rice Du Jour

$$4.50

Steamed Asparagus

$$4.50

French Fries

$$4.50

Creamed Spinach

$$4.50

House Salad

$$4.50

Caesar Salad

$$4.50

Frigates’s Potatoes

$$5.00

Sides

Lunch Bowls

New Orleans Jambalaya

Shrimp, andouille sausage and chicken baked in cajun rice

$$18.00

Mediterranean Bowl

Shrimp and scallops sauteéd in a spicy chilli garlic sauce with fresh spinach, tomatoes, and feta cheese served over angel hair pasta, with garlic bread

$$18.00

Shrimp Scampi

Four jumbo shrimp sautéed in a garlic wine scampi sauce and tomatoes, served over linguine, with garlic bread

$$16.00

Blackened Chicken Mac & Cheese

Campanelle pasta tossed with fresh spinach, sun dried tomatoes and our famous mac sauce topped with blackened chicken and tru# ed panko breadcrumbs, with garlic bread

$$16.00

Seafood Risotto

Shrimp, scallops, mussels, calamari and fresh % sh tossed in parmesan risotto

$$18.00

Pork Asada Bowl

Mojo roasted pulled pork served over rice and topped with black beans, pico de gallo, sliced avocado, jalapeños, and queso blanco, & corn chips

$$15.00

Chicken Caribe

Caribbean sauteed chicken with peppers, pineapples and onions with rice and plantain chips topped with toasted coconut " akes and green onion

$$15.00

Frigate’s Buffalo Chicken Sandwich

Tenderized chicken breast " ash fried tossed in bu alo sauce topped with bacon and bleu cheese crumbles served on a toasted brioche bun

$$15.00

Blackened Chicken & Brie

Tenderized chicken breast prepared the way you like it (grilled, blackened, bronzed or fried) with mango chutney, brie cheese and bermuda onion on toasted ciabatta bread

$$15.00

Bistro Steak Sandwich

Tenderloin of beef with arugula, caramelized onions, horseradish sauce and au jus served on a toasted baguette

$$21.00

Macadamia & Coconut Grouper Sandwich

(Voted One Of # e Best Sandwiches In South Florida) Grouper % llet encrusted with macadamia and coconut " ash fried & served with mango chutney on a brioche bun with lettuce, tomato and bermuda onions

$$20.00

Lobster Roll

Cold-water lobster meat with old bay seasoning, celery, onions and light mayo on a new england style bun

Jumbo Blackened Shrimp Panini

Jumbo shrimp lightly blackened topped with pepperjack cheese, crumbled bacon, lettuce, tomatoe, onion and guacamole aioli on pressed panini bread

$$18.00

Fresh Catch Of The Day

Fresh catch delivered daily prepared the way you like it (grilled, blackened, bronzed or fried) on a toasted brioche bun

$$18.00

Waygu Beef Cheeseburger

1/2 lb Waygu beef patty served on a brioche bun

$$18.00

Cheeseburger

1/2 lb Beef patty served on a brioche bun

$$14.00

Fish Tacos

Two toasted " our tortillas % lled with blackened mahi mahi, asian slaw, pico de gallo and spicy remoulade

$$17.00

Blackened Dolphin Reuben

Blackened mahi mahi served on toasted rye bread with swiss cheese, slaw and 1000 island dressing

$$17.00

Wagyu Beef Cheeseburger

1/2 lb Wagyu beef patty served on a brioche bun

$$18.00

Handhelds

Desserts

Zeppoles

(italian cheese doughnut)

$$10.00

Key Lime Pie

$$8.00

Guava Cheesecake

$$8.00

Molten Lava Cake With Ice Cream

$$8.00

Coconut Cream Pie

$$8.00

Frigate’s Classic Bone In Filet Mignon

12oz Bone-in beef tenderloin char seared in our signature seasoning and served with house au jus served over our potato du jour

Tomahawk For Two

32oz Bone-in tomahawk ribeye steak char seared to perfection served over risotto with house au jus

$$69.00

Steak House Bone In Strip Steak

16oz Bone-in new york strip steak char seared in our signature seasoning with house au jus served over our potato du jour

$$44.00

Chargrilled Signature Selections

Signature Seafood Selections

Hog Fish Frigate’s Style

Sautéed hog%sh in a white wine and lemon butter sauce, topped with 4 shrimp served with rice and vegetables

Macadamia Snapper

Fresh snapper seared in macadamia nuts %nished with citrus beurre blanc wine sauce served with risotto and vegetables

$$32.00

Tahini Glazed Salmon

Salmon %llet chargrilled topped with a sesame-citrus glaze served with rice and vegetables

$$23.00

Parmesan & Herb Encrusted Grouper

Parmesan & herb encrusted grouper %llet sautéed with tomato-caper relish served over spinach risotto and a citrus beurre blanc

$$32.00

Pargo Frito

Whole "ash fried snapper served with avocado-pico de gallo, and black beans & rice

Sweet Potato Seared Mahi Mahi

Mahi mahi %llet served with rice and a salad garni, topped with mango salsa and citrus beurre blanc sauce

$$25.00

New Orleans Jambalaya

Shrimp, andouille sausage and chicken baked in cajun rice

$$25.00

Mediterranean Bowl

Shrimp and scallops sauteéd in a spicy chilli garlic sauce with fresh spinach, tomatoes, and feta cheese served over angel hair pasta

$$28.00

Shrimp Scampi

Six jumbo shrimp sautéed in a garlic wine scampi sauce served over linguine with garlic toast

$$22.00

Blackened Chicken Mac & Cheese

Campanelle pasta tossed with fresh spinach, sundried tomatoes and our famous mac sauce topped with blackened chicken and tru#ed panko breadcrumbs

$$22.00

Pork Asada Bowl

Mojo roasted pulled pork served over rice and topped with black beans, pico de gallo, sliced avocado, jalapeños and queso blanco

$$20.00

Chicken Caribe

Caribbean sauteed chicken with peppers, pineapples and onions with rice and plantain chips topped with toasted coconut "akes and green onion

$$20.00

Big Bowls

Sushi Bar

CALIFORNIA ROLL I/O

Krab, avocado, cucumber & masago

$$10.00

SPICY TUNA ROLL I/O

Spicy tuna tartar, cucumber & green onion

$$11.00

SUPER JB DELUXE ROLL

Salmon, cream cheese, avocado & tempura carrot topped with spicy krab & eel sauce

$$19.00

CRUNCHY TUNA ROLL

Tuna, avocado, masago & kimchee sauce deep fried

$$19.00

DRAGON ROLL I/O

Shrimp tempura, masago, asparagus & krab topped with avocado

$$18.00

RED DRAGON ROLL I/O

Shrimp tempura, spicy tuna tartar, cucumber & cream cheese topped with tuna, avocado, eel sauce & spicy mayo

$$19.00

RAINBOW ROLL I/O

Variety of seafood atop of california roll

$$16.00

SPIDER ROLL

So! shell crab tempura, avocado, asparagus, krab & masago with eel sauce

$$16.00

LADY DRAGON ROLL I/O

Shrimp tempura, asparagus, cream cheese, green onion & masago topped with steamed shrimp, avocado & dabbed spicy mayo

$$17.00

SASHIMI ROLL

(NO RICE) Tuna, salmon, escolar, kanpachi & avocado wrapped in soy paper topped with spicy ginger sauce & green onion

$$19.00

JB ROLL

Salmon, cream cheese, cucumber & avocado

$$16.00

VEGGIE ROLL

Cucumber, avocado, asparagus, tempura carrot & mixed greens

$$10.00

MEXICAN ROLL I/O

Steamed shrimp, krab, avocado topped with seared tuna, spicy ginger, fresh lime, fresh jalapeño, cilantro, masago and green onion

$$19.00

Edamame

$$7.00

Miso Soup With Dumplings

(2)

$$7.00

Seaweed Salad

$$7.00

Appetizers

Nigiri/Sashimi

Tuna

$$8.00

Salmon

$$7.00

Escolar

$$7.00

Kanpachi

$$8.00

Shrimp

$$6.00

WELLFLEET OYSTERS

Most famous of all new england oysters plump, briny meat with a sweet clean #nish

$$4.00

BLUE POINT OYSTERS

Mild "avor with a #rm texture and a salty and sweet taste

$$3.00

MALPEQUE OYSTERS

Light bodied and crisp with brininess and clean #nish

$$3.00

Oyster Bar

Seafood Station

TUNA POKE

Fresh tuna, green onion, macadamia nuts on top of seasoned rice

$$16.00

SEASONAL DAILY CEVICHE

Local & seasonal selections of seafood marinated with "orida citrus, chef ’s choice of aromatic’s & garnish, served with crispy wonton

$$17.00

SASHIMI PLATE

4 slices of each, tuna, salmon, escolar & kanpachi

$$24.00

TUNA TATAKI

Seared tuna in ponzu sauce & green onion

$$17.00

SPICY TUNA BOWL

Fresh tuna, cucumber, tomato, avocado, green onion, masago mixed with spicy ginger sauce on top seaweed salad

$$17.00

1/2lb PEEL AND EAT SHRIMP

Served with a key lime cocktail sauce

$$12.00

1lb PEEL AND EAT SHRIMP

Served with a key lime cocktail sauce

$$20.00